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Whatever your age or level of game, there’s a squash programme for you.
Discover our associated clubs, pros and programs that will help you enjoying playing squash.

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Where to play


With clubs all around the province, you will find places to play great squash, learn from pros and meet new people. Squash is a perfect sport that allies social and fun.

Universities and colleges

Universities and colleges offer squash courts and some great programs.

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A pair of indoor non-marking shoes, a racket, a ball and you’re good to go! For juniors, wearing eyewear is mandatory in clubs and during competitions.


There is a ball for every level in squash. More bouncy for the beginners so more time to go to the ball. There are four types of squash ball:

  • Pro balls are used by elite players and feature distinctive double yellow dot markings
  • Competition balls are ideal for regular/club level players and have a single yellow dot
  • Progress balls are for improving or recreational players. Slightly larger, with more bounce, these are plain black
  • Max balls are larger and bouncier so good for beginners and are black with a blue dot.


Rules of squash

You want to know in more details what the sport of squash is about? Here is the basic rules:

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Commun squash terms

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Starting a rally by hitting the ball (underarm or overarm) against the front wall.

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The line running around the top of the court. If the ball hits the red line that marks the top of the court then it’s out.

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If your swing is impeded by your opponent, a let is called and neither player wins a point.

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The line on the front wall in between the tin and out lines.

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The T shape in the middle of the court where the lines meet.

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If your swing is prevented by your opponent, a stroke is called and you win the point.

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Area below the lowest red line on the front wall. If the ball hits this line or below then it’s out.

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Squash in Canada and around the world has evolved incredibly over the past few years. Quebec has a tremendous source of players of all levels and we want to take care of them.

A 20$ participation fee* is requested to enter any event sanctioned by Squash Quebec (does not apply to juniors). This fee covers the period of September 1 to August 31. There are several advantages to paying the participation fee:

• You will be an official participant of all events sanctioned by Squash Quebec

• You will have access to a Squash Quebec provincial ranking and to a Squash Canada ranking (senior, junior and masters Canadian championships)

• You will have privileged access to all features of the Club Locker platform for tournaments, leagues, rankings and player profiles

• You will take part in developing new programs, in particular for juniors, as well as the creation of a dynamic digital environment (website, social networks, newsletter, magazine)

All these innovations will allow squash to grow as a sport and through media coverage.

We invite you to pay your participation fee to Squash Quebec for the season here:


*For non-participants to Squash Quebec, an extra 5$ fee will be charged at each sanctioned tournament and the player will not receive points and will not be integrated to the official Squash Quebec ranking.

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To receive Squash Quebec’s newsletter, click here.

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